High-carb spuds often get a bad rap , but they deserve to be a dieter 's bff .

高碳水化合物的土豆常常被抨击，但事实上它是减肥盛品。

Spuds were variously thought to cause leprosy , to be fit only for animals , to be associated with the devil or to be poisonous .

马铃薯当时被认为会引起麻风病，只适合动物吃，与恶魔有关，而且有毒。

Since they are rich in vitamin a , these sweet spuds can help improve your night vision .

因为红薯富含维生素a可以帮助你改善夜间视力。

In the arms race between plant and pathogen , potatoes have long had an ally : human plant breeders , who have struggled to develop blight-resistant spuds .

在植物和病原体的军备竞赛中，马铃薯早已有一个盟友：人类的植物育种家，他们努力培育枯萎病抗性马铃薯。

He donned tennis shoes to shovel out spuds , with the video footage running on china 's most-watched nightly news broadcast .

他穿着球鞋铲土豆，视频上了中国观众最多的晚间新闻节目。