The steamed stinging nettles tasted something like spinach .

蒸煮的荨麻吃起来一股菠菜味。

Green tea leaves are steamed , which prevents the egcg compound from being oxidized .

绿茶的茶叶通过蒸煮防止了egcg化合物被氧化。

Lunch , wenk says , should be low-fat and colorful . Think : chicken salad or fish and steamed vegetables .

温克说，午餐应该低脂，并色彩丰富，可以考虑鸡肉沙拉或鱼、和蒸煮的蔬菜。

Steamed rice - to steam rice requires more time than either of the preceding cooking methods , but it causes no loss of food material .

蒸煮－蒸煮比以上的方法所需时间要多，但它没有损失食物的营养物质。

It is first ground into mince and then steamed and rotated in an oven angled like a cement mixer so that the juices run off .

它首先被磨成肉末，然后蒸煮，在烤箱中烘烤；烤箱像一个水泥搅拌器一样倾斜着放，这样可以让肉汁流走。