2 Teaspoons asian sesame oil , plus a few drops

2茶匙亚洲香油，加上几滴水

2 Teaspoons unsweetened cocoa powder

2茶匙不含糖的可可粉

Sliced apple with 1-2 teaspoons natural peanut butter

切片苹果抹上1-2茶匙花生酱

1 1 / 2 Teaspoons crushed red pepper flakes

1或1/2茶匙碎红辣椒片

Eating apples can contain the equivalent of four teaspoons of sugar .

吃苹果相当于吃四茶匙的糖。