But this phenomenon is not confined to actual deflation .

但这种现象并不局限于实际的通货紧缩。

They keep us confined and keep us from experiencing life .

他们限制了我们，并防止我们体验生活。

The best way to avoid heatstroke is to stay out of the sun ( or any hot confined place ) and drink fluids regularly .

防止中暑最好的办法就是不要呆在太阳底下（或任何炎热狭窄的空间）并且经常饮用一些液体。

That blue-chip reputation is not confined to russia .

这种蓝筹声誉并不仅局限于俄罗斯。

This depressing picture is not confined to africa .

这派惨淡光景并非局限于非洲。