What are the spiritual handholds I have found to be most value ?

我发现的最有价值的精神支撑是什么呢？

Reboarding means , ladders , handholds , rails , and lifelines .

登船工具、梯子、摇杆、扶手和救生索。

Kisses , pats on the back , and handholds .

亲吻、拍拍后背、握手。

These are the principal spiritual handholds I have found to possess enduring value .

这些便是我所发现的精神支撑点，它们具有永恒的价值。

Be generous with appropriate hugs , kisses , pats on the back and handholds .

毫不吝惜恰当的拥抱、亲吻、轻拍后背、手拉着手。