Crops grown include tomatoes , artichokes , asparagus and snap peas .

该农场种植的作物包括番茄、洋蓟、芦笋和脆豌豆。

This amazing instrumental ensemble is exclusively made from vegetables ranging from fresh to dried plant material such as carrots , leeks , celery root , artichokes , dried pumpkins and onion skins .

这些令人惊叹的乐器装备主要材料包括新鲜蔬菜和干燥蔬菜，像胡萝卜、大葱、芹菜根、包心菜、干南瓜和洋葱皮。

The panel has decided that there is not enough evidence to claim that , for instance , heather helps you sleep , dried cocoa extract helps you lose weight , quinoa makes your hair grow and jerusalem artichokes make your gut healthy .

科学小组认定，缺乏足够的证据支持相关的声明，比如，石南花有助睡眠；可可粉提取物帮助减肥；奎奴亚藜（植物）可促进毛发生长以及洋姜促进肠的健康。

Stir in the garlic , artichokes , leeks , and white wine .

加入蒜头，洋蓟，韭葱和白葡萄酒。

Learn to eat artichokes tonight . Artichokes are a great source of silymarin , an antioxidant that may help prevent skin cancer .

从今天晚上开始吃洋蓟洋蓟富含大量的西利马林，一种帮助预防皮肤癌的抗氧化剂。