Arugula is a quick growing , cool season crop .

芝麻菜生长的速度很快，是一种冬季作物。

In general , arugula grows to about 2-3 feet in height with creamy white color edible flowers .

总的来说，芝麻花可以长到2-3英尺高开出乳白色的可食用的花。

As in other greens , arugula is one of very low calorie vegetable .

就像其他的绿叶蔬菜一样，芝麻菜也是一种低热量的蔬菜。

Fresh arugula is available in the markets all around the year .

新鲜的芝麻菜在市场上一年四季都可以买到。

He finds peppers from staten island , arugula in brooklyn , even honey made by manhattan bees .

他找来了史坦顿岛的辣椒、布鲁克林的芝麻，甚至曼哈顿蜜蜂酿的蜂蜜。