Antacids such as tums , rolaids , maalox and mylanta can neutralize some acid in the stomach .

tums、rolaids、maalox和mylanta等制酸剂可以中和部分胃酸。

Consuming 1200 milligrams ( mg ) of dietary and supplemental calcium daily , such as chewable calcium carbonate ( tums , rolaids , others ) , may reduce the physical and psychological symptoms of pms .

每天从饮食和保健品比如碳酸钙咀嚼片（tums，rolaids，其它牌子的钙片）中摄取1200毫克钙可以缓解身体和心理上的症状。