Replacing your refined-flour pancakes with buckwheat pancakes is a good acne-reducing move .

荞麦煎饼代替普通煎饼是你防止粉刺的一个好的转变。

Buckwheat porridge is as precious as mom

荞麦麦片粥就是妈妈的味道

The whole grain buckwheat is a good source for the antioxidant rutin , which helps combat inflammation-related skin damage .

天然荞麦是抗氧化剂芦丁的一个很好来源，芦丁有助于防止皮肤炎症性损伤。

Squirrel-tail barley , needlegrass , a clutch of fescues , tatary buckwheat , plains lovegrass and wild oats : the rooting networks of these grasses seek out and trap moisture and nutrients .

狗尾大麦、针茅草、各种羊毛草、鞑靼荞麦，平原垂爱草与野燕麦：这些野草的根系四处伸展，找到水分与养料并把它们存积下来。

On one government website that teaches children traditional songs , the verse of " dixie " celebrating " buckwheat cakes and injun batter " that " makes you fat or a little fatter " links to a page pointing out that childhood obesity can lead to chronic diseases .

在一个教授孩子们传统歌谣的官方网站上，南方各州赞美“让你发福或更加丰满”的“荞麦煎饼和印第安剪蛋卷”诗文的链接上，其中一个页面上可这样写道：孩子肥胖可能导致慢性疾病。