Notable review : " this thing comes in at a scant 360 calories .

精彩评论：“这种食物的热量仅为360卡路里。

And cheap calories are bad for people 's health .

低卡路里对人民的健康也无益处。

Dr. colleran explains that it 's largely a matter of calories .

卡罗兰博士对此解释说脂肪含量问题大体是卡路里问题。

As well as burning 150 calories every 20 minutes , it boosts a hormone that increases your metabolism and lean muscle growth .

每做20分钟可以消耗150大卡能量，还能刺激激素的分泌，进而加快你的新陈代谢和肌肉生长。

They 're all around 200 calories .

让它们都在200卡路里左右。