I have some guilt at his bowl of reeky still face , whispered : " sorry , yu , I may be too tired . "

我有些愧疚地望着他手中那碗兀自热气腾腾的面，轻声道：“对不起，宇，我可能是太累了。”

The author says , this is the simplest the way to keep in good health , you need to drink two cups everyday only reeky feral completely loose tea , ok cap-a-pie is far from a disease , dispel disease is delayed year .

作者称，这是最简单的摄生之道，你只要每天喝两杯热火朝天的野生全松茶叶，便可以从头到脚远离疾病，延年益寿。