Some runners also find it very relaxing and meditative .

有些跑者还发现游泳特别能放松神经。

On which families were relaxing in the sun .

海滩上有家庭们在阳光下休息。

For example , if I am told that the relaxing energy is flowing through my body , I could actually feel that .

举个例子，如果我被告诉令人轻松的能量正在穿过我的身体，我真的能感觉到。

How yoga achieves its relaxing effects isn 't completely clear .

瑜伽是如何达到放松的作用现在还不是完全的清楚。

These drinks might seem to be relaxing and to aid sleep .

这些酒类饮品看似有着放松身心和助眠的作用。